Showing posts with label codependency. Show all posts
Showing posts with label codependency. Show all posts

Wednesday, February 18, 2009

My Sober Job.

The title is an inside-joke for those in recovery. It refers to the certain knowledge amongst recovering drunks and druggies that "God is our employer" and that He has only one job for us which is "to stay sober and to help another alcoholic to achieve sobriety."

Accepting that as a given, our real job then becomes that of trying to find the best way to fulfill God's intention for us, given our own individual talents... and limitations.

I'll tell you why this has been on my mind. This past weekend I was at a LGBT 12-Step Roundup in Rehoboth Beach, Delaware. Roundups are weekend long (generally) events wherein hundreds of recovering lesbian, gay, bi and transgendered folks get together for workshops and for a lot of sober socializing and fun. This year a friend from my Friday night 12-Step group decided to tag along. He has about 4 years of sobriety. As the weekend progressed it became increasingly clear that he had a very hard time socializing with other people there. Every time I'd turn around, there he'd be, either directly at my back or elbow, just this short of being stuck up my ass like a clingy, needy, bashful, socially-inept 4 year old... or else he'd be way off in a corner, all by himself, looking lost and forlorn.

It started to really annoy me that he wouldn't "play well with others." I kept saying things to him like, "Would you like Daddy to arrange a play-date for you?"

Eventually it became clear that that's exactly what he was hoping daddy would do.

My whole childhood was one spent hoping and praying that one day my own (real) daddy would finally come along and rescue me from the clutches of the Evil Queen (my alcoholic mother). He never did show up and by the time I got to know him, as an adult, I realized that even if he had shown up, he wouldn't have been much of a prize for, it turned out, that my Prince Charming had issues of his own.

So, in light of my experience with my friend over the weekend, and based on my own past experience, it slowly started to dawn on me this week that maybe my role in sobriety is supposed to be that of a sober father-figure. That lacking any childhood father-figure of my own, I was perfectly free to create myself as the sort of father I'd always wished I'd had when I was a kid. And that I could share that "uber-papa personna" I'd create with other men in recovery who were desperately seeking a daddy, too.

As much as it annoys me (and let's face it, God's will is almost always annoying), maybe it's time for me to start paying attention to what my real job is in life.

Sigh.

p.s. I'm aware of the high degree of codependency this could lead one into. Still, it does make a weird sort of sense to me.

Friday, April 04, 2008

You Can Always Tell A Codependent

But Not Much.

The other morning I splurged after my morning 12-Step meeting and went out for coffee with some of my tribe. As we settled down in the far corner of the coffee shop section at Barnes & Noble, the subject came up, as it often does with newcomers who don't know any better, about how other people in the program REALLY need help and what can be done to help them.

I do my best to squash such gossiping before it gets out of hand by pointing out that prayers are always good and that no matter what, we really need to keep the focus on ourselves throughout our sobriety. Fat lot of good that does.

In 10 years of continuous sobriety I've met few recovering alcoholics who weren't, to some degree or another, also recovering codependents. Especially people who are also Adult Children of Alcoholics (boy, does it come with that territory!)

And if there's one thing CODA's are good at, it's taking the heat off themselves by putting it on somebody else (a drunken parent, sibling, significant other, the guy or gal sitting across from them at meetings, etc).

The difficulty comes when you have 10 years, like I do, and you know that your primary purpose is to stay sober and to help another alcoholic to achieve sobriety.

When, then, is it appropriate to discuss what clearly is the borderline mental illness of a group member? Who becomes the anointed adult in a group, charged with approaching someone like that with the advice that their needs are "clearly beyond the scope of any 12-Step program and, therefore, we advise you to seek professional assistance outside of the rooms?"

These are ticklish and uncertain issues for us. Bill W. (one of the granddads of 12-Step programs) never hesitated to jump right in, no matter the consequences, with lots of advice for people, helpful or otherwise. But times were different then.

The temptation to succumb to the need to "fix someone" is at the very core of a codependent's addiction. That addiction being to do everything within their power to avoid having any attention drawn to their addictions (it's tricky, but runs along the line of "as long as everyone is looking at Uncle Joe's drinking problem, nobody will notice what a drunk I've become!"), or, in the case of someone already in recovery, to not have attention drawn to their own (possibly marginal) efforts by focusing a beam of negative energy on someone else's recovery. Someone who may lack the mental or emotional resources to have the sort of recovery many of us desire.

But like all human behaviors, codependency is fraught with pitfalls. Not the least of which is that we run the danger of eventually having that same spotlight shone on ourselves, and our peccadiloes.

You know, I've gotten so much self-awareness in the last 10 years that it seems to some of my friends that I do nothing but spend most of my time self-co-dependently analyzing my every thought, word and motive. We even have an expression for that (surprise, surprise!)

We call it "analysis until paralysis." And yes, I'm guilty of that a lot of the time (not all of it, though).

Like Buddha, we are all seeking "the Middle Way." Balance.

Have an angst free weekend everybody. And remember to keep the focus on yourselves (unless you're a newly minted grandparent in which case it's perfectly alright to keep the focus on the baby).

Monday, December 10, 2007

Deck Them Halls!

I resigned from the Codependency Society on Saturday and took myself to the movies instead of driving hours in order to spend hours having the rehab staff give me the thrice-over to make sure I wouldn't be smuggling Crystal Meth into the place when I spent hours on Sunday driving back to spend an hour visiting with my sponsee.

Earlier in the morning I'd spent a fruitful hour having coffee with the sponsee's former boyfriend. Boy, did I get an earful. I got the keys to my sponsee's apartment (which was the original purpose of my visit with his ex), drove over there, picked up the mail, tried to tidy up a little and took out the trash.

I spent a lot of time this past week on the phone with MY sponsor, trying to sort out my feelings, needs, character defects and knee-jerk reactions to needy people which I learned growing up with a bunch of needy people called "relatives" who, incidentally, were alkies like me.

So instead of angrily traipsing off to the wilds of Southern Pennsylvania, I drove to the AMC 24 in beautiful Hamilton, New Jersey and saw "The Golden Compass" which, for my money, was a golden snore. It's so derivative it's not even funny. There's hardly an original idea in the whole thing. It has one or two good effects, and that's it.

Time was I thought Nic Kidman was one of a handful of the most beautiful women in the world. Now I just think she's one of the most heavily-botoxed women in the world. That woman's forehead qualifies for it's own exhibit at Madame Tussaud's Museum of Wax.

The child is utterly charmless and, on occasion, brassy, brazen and more than slightly annoying.

Everyone else was pretty much wasted in their roles.

My opinions were vindicated by less than sterling box-office results for the weekend.

Let's hope that something comes along... and soon... to salvage our entertainment needs.

I spent Sunday reading the NYTimes, shopping, putting away laundry and doing some chores. I clean 1/4 of the kitchen at a time. I found the Faux Christmas Tree and the Genuine MOMA ornament bag and dragged them into the living room. With any luck I'll get the tree up sometime this week since there is ABSOLUTELY NOTHING on television for the next couple of weeks.

In fact, the only bright spot on my television viewing horizon is the fact that Season 3 of "Lost" is now shipping. This is good news since it's highly unlikely that there'll be anything worth watching after the first 8 (new) episodes this year (that's where they stopped shooting when the writers went on strike).

It looks like slim pickens from here on out.

Friday, December 07, 2007

Codependent, thy name is Alcoholic!

One of my sponsees collapsed a week or so ago and wound up back in rehab. The counselors there determined that he really needed to go to a slightly longer-term facility (28 day). I'm all for that. They packed him off to the new place yesterday. He's in a temporary blackout from the world, but can have visitors starting Sunday IF they've spent Saturday in some sort of training session, first.

One of the gifts of getting my brains back is that I recognize when someone needs more help than any mere 12-Step Program can offer. Sometimes people need to be locked up for their own good.

Which is not to say that they totally give up their old ways.

Such is the case with "Mr. X." Mr. X was in a long-term relationship with someone prior to getting sober. Prior to that he'd been in another long-term relationship. The problem with both of these relationships was that Mr. X didn't have a "real life" of his own. His life was lived with and through his relationship to his two partners. Their's were the real lives. His was merely an adjunct to theirs. They provided the housing. They provided the career. They provided the friendships (pretty much).

It wasn't Mr. X's fault. He'd been raised by Mittel-European Jewish couple who kept him away from the world, mistrustful of everyone and then, when he was in his 30's, they both died within 6 months of each other.

He was very much like Chance the Gardner in "Being There." An innocent abroad in the world. He didn't know, really, how to make a living or to have friends or to stand on his own two feet.

Well, eventually both lovers grew tired and bored and eventually Mr. X. sensed that something was awry and he started drinking. A lot. Lover #1 left him. Lover #2 got tired of co-sponsoring his bullshit and, after repeated attempts to get him sober by sending him off to detox centers and rehabs, finally just threw him out a couple of months back.

That's when I came into the picture. Mr. X, who'd dabbled in AA for a couple of years, asked me (out of desperation) to be his sponsor. I agreed. I didn't know how extensive his codependency issues were.

And now I'm finding out.

The ex boyfriend has put his foot down and told Mr. X that he will no longer continue to be a source of support and comfort to him. Mr. X has turned around and nominated ME to be his next victim ("Would you please call xxxxxx and arrange to get the house keys from him? I'm going to need some stuff from the house if I'm going to be here for awile.") As though these were my problems. Which they are not.

This goes right to the heart of my childhood ACOA, CODA issues. I have to set boundaries with him.

He's incredibly needy. I cannot allow that neediness to force me into doing things I do not want to do. Mr. Codependent needs to learn to ask others for help and to do it humbly and gratefully and not with a sense of entitlement.

And both of us needs to grow up. I'm not his daddy and he's not my needy child.

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Male Sex-Toy Update!

You've got to see this. It's hysterical (and more than just a little intriguing).

Thursday, October 12, 2006

Rebel without a Clue.

I had another "ah-HA!" moment last week and it had to do with my anger. I spent a lot of my time in recovery digging into the past to look at "everything that had pissed me off." Like a lot of folks, I came up with a laundry list of people and events who and which had really annoyed me over the years. Had annoyed me enough to drink over, as a matter of fact.

But then, last week, I started to think, "wait a minute. I didn't get pissed off at those people or events. They were only the excuses I used to allow my inate anger to erupt!"

In short, I have come to believe that I was born pissed off and that I had spent a lifetime acquiring people and events to justify allowing my anger to erupt! Okay, maybe that isn't big news to anybody else, but it's big news to me.

I realized that when I was angry I felt powerful. I liked feeling powerful because most of my life I had walked around feeling pretty powerless (i.e., a "victim"). But when I was pissed off, I felt justified in not being the victim but, instead, in being the victimizer.

Anger gave me the illusion of control. "I'll show YOU, you SOB!" And then I'd go indulge in some inappropriate and/or dangerous behavior like (over) drinking or (over) spending or (over)eating or (over) f*cking.

All of which is like taking poison and hoping somebody else dies.

And how insane is that?

I spent a lot of my childhood pissed off because I felt like a victim of the alcoholism of the adults who surrounded me. When I grew up, and inhabited an adult body, the inner-child continued to behave like a victim and continued to act out because I had "found" sufficient reasons throughout my life to justify letting my inner anger escape.

Now I can laugh at my inner anger. Somebody, I forget who, once said that "my therapist wants me to nurture my inner-child, but my sponsor just wants it to grow the f*ck up."

I think I'm getting beyond nurturing my needy inner-child now. I think it's time for the little brat to grow up. And with that, I can laugh at it's temper tantrums.

It doesn't matter what happened to me in life... all that ever mattered was how I reacted to it.

Thankfully, I react better these days.